Love is not designed for the cynical.

Everyone makes mistakes, just part of everyday life. Hopefully the majority of them are small and reasonably insignificant though, nobody wants to fuck up spectacularly. Sure, go ahead and try anchovies. You like oysters? Try the Rocky Mountain version, they have to taste similar to the ones you could get from Prince Edward Island, right? Choosing to sit through a showing of Titanic just to try and impress a girl? There are some hours and minutes right there in your life that you’re never getting back, especially if the old yawn and arm-stretch around the shoulder trick doesn’t work. Some mistakes are bigger and obviously impact your life in a much more meaningful way. Accepting a job that you realise was a mistake as soon as you start it, nightmare. Why did I choose to live in this apartment? You should always view somewhere at night too, shouldn’t you? Picking that one person to share your life with, maybe the toughest choice of all, and possibly the easiest one to make an absolute mess of.

Pretty grim when you think about it, but some of us get a lot of things right, anchovies excepted. Life rears it’s head once more, every single one of us struggles with different things now and again, aren’t we just a person trying to find acceptance and love about something or someone, trying to make sense of different things, probably to try and make ourselves feel better? Trying to move to a new place, changing that job, saying goodbye to someone, even when you know that it’ll sting. Sometimes the hardest things and the right things are the same.

It’s okay for your confidence to be dented when something ends though, especially if you weren’t 100% sure about it or them in the first place. Soul searching, trying to tell yourself that it’ll be okay, don’t tell me this is all for nothing.

Do you, or have you ever had someone in your life that if you could only see them one day a year, rather than see somebody else every day of the week, you’d choose the former? Aren’t the few hours you spend with that special someone worth the thousands of hours that you spend without them?

We were young, we lived hundreds of miles from each other. She was visiting family, a mutual friend introduced us, and it became the very definition of a summer romance. Eight magical weeks spent together, giggling, holding hands, hanging out, hugging, kissing, it might have been the best summer that any 17 year old has ever had.

What were the chances of seeing her again? Zero at the time or so it seemed, but all you can do sometimes is to try and better that number and then everything is out of your hands, fate kicks in. Apparently, a school of thought exists that missing someone gets easier every day because even you’re one day further from the last time you saw them, you’re one day closer to the next time you set eyes on them. Bullshit or not?

Christmas comes and she’s here again but things are different. There are hugs, but no holding of hands, no kissing. She has a boyfriend back home now so it’s the right way for her to behave and it’s immediately understood, no words are needed. Nothing better than hanging out with someone who’s quickly becoming a best friend, I’ll take what I can get. It turns out that distance means the square root of fuck all when someone means so much, even if it might not go anywhere. Different holidays come and go,and it’s accepted that if one of us is seeing someone when we catch up, nothing inappropriate happens. Kissing is as far as it’s ever gone but when someone wants to press their lips onto you one day and then do it again the next, how can that ever be bad? Could it be more than something? A question that was never asked, simply for the reason that I might have been scared of what the answer would be.

The holiday visits slowly come to an end and contact becomes infrequent. Days, weeks, months and years pass. She started seeing someone and I’d met an incredible girl who’d give me the best gift ever. We split, she moves onto someone so much better than me and they’re happy. Life again, live in the moment, not the past. What now, miss you or forget about you? Thoughts drift occasionally but only when single life is the reality. I meet someone else and it’s an on and off thing for longer than should ever be necessary for two people. She’s a beautiful person in her own way but it doesn’t take Einstein to work out where the mind goes when it’s an off period. It’s ultimately destructive, you can’t keep covering for someone when they’re in the wrong. Sometimes the people you count on and trust the most turn on you because of their own failings. Some secrets should stay hidden though, even if you’re the one that takes the shit for them. Every day is a school day though, but if all you learn is what’s done is done, then that’s enough. Does it help or hurt? Fuck knows, I’m numb. There is absolutely no harm in trying to constantly connect dots and to forgive someone to make things right. Can it be sorted, is that even what I want?

A message comes from the girl I remember as a teenager, and whilst my smile is huge initially, it’s not by the time I finish her words. She’s now single and is reaching out. Whether as a friend or something more is clear, but who wants to be a rebound?

It’s more than okay to hurt but don’t we all need to find our own little corner of the sky to try and repair ourselves first? Being a friend is the first job, sometimes we all need reminded that hard times will pass eventually. It’s hard not to make this anything more, but I can’t mess someone about, despite how much I want to say some things. Pouncing on someone who’s emotionally vulnerable would be a dick move.

Maybe the feeling of knowing that fighting for the one that you think you love is worth it, but how do you articulate your thoughts? A feeling lingers that there could be a million people against us, but when we have that one person that stands beside you no matter what, does you even care?

You’re hurting and I hate that. You are braver than you believe, stronger than you might think, but the most important thing is I’ll always be with you. It’s as simple and as complicated as that. Every time I get a text, I hope it’s from a certain someone, you’re my favourite notification.

It’s late, I’m in my bed, you’re in your bed. One of us is in the wrong place but I can’t tell you. I wrote some words and then I stared at my feet, became a coward when I needed to speak. Who knows what could happen if you ever ask again?

I see everything you can be, I see the beauty that you can’t see.

@TheSamMcLeod

@YouMeMusicLife

The debut album, ‘Without Fear’ drops on September 27th, available online and in all good music stores. Shit, it’s likely that you’ll be able to pick it up in some bad ones too, so go and get it!

The collapsing of a history.

It’s difficult to know sometimes why things happen in your life, or why you like or dislike different stuff. Why do I support my team and not our ‘supposed rivals?’ Why did my best friend get the girl that I thought I’d be with forever? Why do I live in the city that I do? Why am I still working at a job I hate? How are mushrooms even a thing? How come some people wear Yankee caps, but when you stop them and ask their opinion on their current roster, they have no idea what you’re talking about? Fucking with Yankee ‘fans’ will never get old.

In all seriousness, a lot of the time, whether you mean them or not, you make choices. Yes or no, is this a good idea or not? The little decisions are not so important but the big ones definitely are. Fucking decisions, why can’t everything be easy? Take asking the person out that you know you want to be with, and who hopefully wants to be with you. Just another decision to make but one that you’re conscious of. Choose wisely, right?

Someone that you might be proud to stand beside. To be a champion in your eyes.

It’s one of those moments when the noise fades away and the rest of the world is a background and it’s me and you and nothing else. It was almost everything but almost doesn’t count. Or does it?

Sure, at the start, there was a lot of tiptoeing around each other. Not long after, it was like fire and ice crashing into each other. Those early moments of someone new are beyond amazing, she is amazing. Thing is, once things progress and you’re with each other for longer, it’s infinitely better, assuming you’re both doing things right, respecting each other, communicating.

Everyone goes through tough times though, and usually when there was smoke, there was a fucking big bonfire. Problems? There are always problems in every relationship, aren’t there? You wouldn’t care so much if it didn’t hurt badly and you know that you both need to make things right again. Who wants to go to bed with each other on the back of an argument? Always remember that you never have to take back the words that you don’t say.

A day comes though and it’s time to say goodbye. A new home, a new job, a new life, sounds pretty awesome but not on the back of heartbreak. It turns out that some dreams are fragile, some dreams don’t last.

When you spend a lot of time on your own as your thing ends, you wonder about the what if. We make decisions every day about the ones we love, sometimes to the detriment of ourselves, and it’s natural to second guess yourself. It sucks to have a personal cloud in your head where everything stays safe and secure until you need or want to pull it out.

Time away should be cathartic but it’s not, you can still love someone from afar, can’t you? Moving on isn’t an option, lines hadn’t been crossed, they’d been approached, fuck, maybe even stepped on, but never over.

A call comes, but sometimes there’s a difference between hearing something and understanding something. That said, despair is alleviated by a glimpse of hope. It’s time to go back.

The kicker is that just because you suspect something might happen doesn’t mean that it feels any better when it does or doesn’t.It seems that the passage of time never deadens the details or the painful memories that you left behind. Maybe time does help to heal you. Doesn’t it also play with your memories?

It’s all going to work out, isn’t it?

We meet and there are plenty of things to say to her, but inexplicably, there is a complete failure to articulate any of them. There are a million questions but there will be zero answers.

It turns out that there was no need to come back for a walk down memory lane. You don’t want to hear it but at some point, you’re aware that you need to let people go, to let things go. It’s often easier to believe a lie, but what’s the point in lying to yourself if you know what the outcome will be?

A gentle rain kicks in as I trudge away along the pavement alone, I feel my heart fall into my shoes. No point harbouring a grudge though, there is still a life to live, no point on waiting for the truth one second longer than is needed.

Maybe it was a mistake to move, maybe it wasn’t. It’s fine, just life, the good, the bad and the ugly. Never let the last two diminish the importance of the first one, it’s okay to be blindsided. Wincing in pain because it physically hurts to be so close to someone that will never really want what she told me she did isn’t the best feeling ever, but it’ll be okay.

It was the biggest ever bottom of the ninth homer when she chose me but it’s done. It just hurts when you have the ability to remember everything and to not forget anything.

Time to leave again, moving on has to happen. What if she calls again though to tell me that she’s lonely and that she misses me?

Maybe you don’t have to be lonely alone.

@TheSamMcLeod

@YouMeMusicLife

Why isn’t this enough?

There are things in life that you know intrinsically are a bad idea. Take running with the bulls in Pamplona. Sure, it’ll be helpful if you’re not the slowest thing on two legs, who wants to be chased by something that could kill you? Base jumping, bungee jumping into a crocodile infested river, yes, that’s a thing, kayaking over waterfalls, shark cage diving, skiing off a cliff, skydiving, train surfing, trekking around an active volcano, wing walking, there are way too many things to mention.

Not all bad decisions will risk your life thankfully. Putting pineapple on pizza will never be acceptable, choose the toppings you want, but be prepared to face never-ending ridicule. Calling or texting that one person that you know isn’t a good idea after one too many lime cordials will be embarrassing in the morning, but the feeling will pass. Brown shoes with black trousers? Take one more look in the mirror before you leave the house.

Going back to someone that you were with once before, how can that be a good idea?

Everyone’s been with someone when things just didn’t work. It would be great if we all lived in a world where no matter what happened in our relationships, every little problem could sort itself out, although that’s easier said than done. Isn’t a relationship supposed to be about two people who are able to have their own friends, hobbies, lives and thoughts but still come home at night and be with the person they love? You should definitely be able to have your own time outside of your relationship as well as in it, but it doesn’t always work out that way. Everyone is different about what they expect from someone, maybe you just made a bad choice, hopefully no crocodiles were involved. Any relationship needs to find a happy common ground, communication and compromise is key, right? A relationship without any of these things is like a car without petrol, stay in it all you want, but it’s not going to go anywhere. Sure, it doesn’t always work so it’s time to say goodbye. So, you move on, you get by and after a while, you’re okay again. Nothing else for it, sometimes you lose, you win, maybe you cry, you definitely grow, lessons are learned. Aren’t they?

We tried everything under the sun.

What if you try to give it another go and it doesn’t work out? You’ve been burned once before, why do it to yourself again? You only ever get a second chance at something you took a first chance at though, maybe it’s a good idea. It applies to both of you, when you split, chances are that someone has fucked up. It’s okay to give someone a second chance, but are third or fourth chances a bridge too far? This time it is. We know that it’s not going to work out, we tried it before, time to just let it go forever. What the fuck was I thinking even contemplating it? All we ever do is all we ever knew.

Thing is, people aren’t always what you want them to be. Sometimes they disappoint you or let you down, but we’re all capable of doing those things. It’s not like you can just meet someone and expect them to be everything you’re looking for and then be angry when they’re not. Aren’t you misguided if you believe that someone will be exactly what you imagined them to be? Hopefully sometimes it goes the other way, you give each other a chance, and you both turn out to be better than either of you ever thought possible. Jealousy off the scale right there.

What’s broken is broken, isn’t it better to remember it as it was than attempt to try and mend it, rather than recall all of the bad times? It hurts, it stings, but I know that going back would be wrong for both of us. Life has become easier because I’ve accepted an apology that I never got. It probably won’t be tomorrow, or the day after that, but soon, things will be better. After all, a face that’s going to be full of smiles used to be a face hidden with tears.

A brand new start or a brand new ending? Let’s see.

It’s time to wake up from this, it’s time to make up for it.

@TheSamMcLeod

@YouMeMusicLife

This kind of day has no night.

Adversity sucks, it’ll break you or make you, but you can choose the way in which it manifests itself, even if you don’t realise it in that initial moment. So many of us are touched by adversity every single day, we fall down, some of us never get back up, whereas others go through tough times and discover things about ourselves that we never knew, and so we come out of the other side stronger. Just a mindset, right? It’s not always that easy though.

Maybe strength doesn’t come from the things that you think you can do to get past something, it happens from overcoming the things you think that you can’t do. Perhaps in times of adversity and change, we don’t realise that a figurative kick in the teeth may be the best thing in the world to ever happen to us. Wouldn’t you take one if it meant that something amazing might happen to you after you get yourself together when your world has fallen apart? Stars are there all day, every day, but they can’t shine without darkness.

You can want to do everything yourself but it’s okay to lean on friends for advice, even if it’s just cliches and platitudes that you hear. Be brave, try and be calm, take a step back and look at everything closely, stay strong, push on with everything. All lovely sentiments but not necessarily inspiring. So you look elsewhere, let’s face it, you can find inspiration in a shit ton of different ways. Music, books, television, the medium doesn’t matter as long as it helps you move on.

Not moving mountains, but digging the ground that you’re on.

It’s easy to feel sorry for yourself when your life changes for the worse. Just maybe though, humility emerges at the exact point when your knees fall to the floor and we tell ourselves that some things need to change, starting with our attitude. It can be contagious, so you should want to make sure that your’s is worth catching.

Hospitals are never a good place to be in, unless someone is giving birth or getting better. When you spend 22 hours a day on your own, it’s easy for your mind to wander about what comes next and what your future holds, it’s difficult to get motivated. It’s okay to look at other people in your life though, and use them and their experiences to motivate you to try and help you.

The friend who’s just been at Yosemite and has posted the most beautiful pictures. Yosemite promptly gets added to the good list. A friend in Sydney who’s just had a baby, so the availability for babysitting duties has just been activated. The girl in Boston who keeps posting pictures of her adventures on the weekend, super jealous. The best friend who’s just had his first child after years of trying. He kept going, literally, and seeing his happiness in his baby girl puts things in a different context. The friend who has finally convinced the girl he’s liked for ages to go out with him. Is he punching? Fuck yes, but he didn’t give up. The other friend who decided to jack in his job and buy a motorcycle and ride across the States. How cool is that?

Sometimes, things come along unexpectedly that motivate you and are a lot less personal. 22 hours is a lot of time to fill, and although sleep happens fitfully, awake time still needs to be filled. Netflix, Amazon Prime, iPlayer, YouTube, all feature heavily.

A random show pops up on YouTube from Food Network as a recommendation, Guy’s Grocery Games, Kitchen Heroes. Just another food show, shouldn’t be anything overly exciting. Wrong. The owner of a restaurant in Richmond, Virginia who donates 100% of his profits to help alleviate hunger in his hometown. Humbling as fuck. The guy who used his restaurant in San Juan, Puerto Rico, to feed hundreds of people every day affected by Hurricane Maria in 2017. Astonishing kindness. The lady who opened a restaurant to everyone who can’t afford to pay for a meal but lets them contribute by helping out. The other lady who started a culinary internship for disadvantaged teens. How can it hurt to offer a helping hand?

Another recommendation follows straight after, The Brotherhood of Football. A story about a kid from Temecula, California, a promising young QB for Linfield Christian football who gets a bad injury and needs to get part of one of his legs amputated. There are tears but now, everything takes on a new perspective, life could be worse, people everywhere are going through much worse things than me.

You binge watch TV shows if you have some time on your hands, don’t you? Some can surprise you, you might not immediately a fan of what you think the content is, but until you watch it, you’ll never really know. Take Friday Night Lights, probably the second best television series of all time. We all know what the best is, don’t even @ me.

Things is, Friday Night Lights will make you feel all of the feelings. It doesn’t matter if you don’t know anything about American football, it isn’t just about the game; it’s about relationships that will drag the caring out of you.

Take Coach Eric and wife Tami, it’s almost a perfect ideal of love and friendship. Ups and downs, making sacrifices so they can both carry out their personal dreams, whilst treating each other as an equal. Perfect relationship goal right there.

Obviously there has to be a bad guy in the show but what if deep down inside he’s a really good guy, even though he doesn’t always let it become apparent? None of us always make the right decisions, but he wants to, so that has to be important, doesn’t it? It’s okay too when you’re emotionally unavailable, which can be part of the allure to someone. Layers and vulnerability, anyone else beginning to recognise themselves? Seeing someone become a better person, never a bad thing. It can motivate.

How about those days gone by when a flirtation turned into a crush which turned into a relationship? We’ve all been there. Want to go to bat for the underdog? You’re in luck. 76 episodes will basically rip your heart out, yet you still come back for more. Maybe it’s time to ask that person out?

Sure, football is a major part of the series, but at it’s heart it’s about people having a fighting chance at making their dreams come true. Not a bad thing to be thinking about when you’re hurting, when you’re struggling. You find your motivation where you can. It’s not for everyone, but the levels of inspiration might just make you think you can do anything if you set your heart and mind to it. Never a bad thing to put yourself out there but also not to be scared any more to wear your heart on your sleeve.

Like strands in a ball of yarn, life can get tangled. Just maybe though, something good this way comes.

Clear eyes, full hearts, can’t lose.

@TheSamMcLeod

@YouMeMusicLife

The lessons.

Sir James Matthew Barrie, the creator of Peter Pan, or The Boy Who Wouldn’t Grow Up, had it spot on, ‘Once you’re grown up, you can’t come back.’ How long does it take for that to happen though and what occurs in our life in order to make it so? Some of us are wise beyond our years, whilst others never want to be older, and like most things, it’s different for each of us. Just the naïveté of youth, right?

Perhaps it’s when you have things in your life that you look back on and wish you could change. It could be nothing quite so important, sometimes it’s simpler stuff, having the courage to ask that one person that you’ve liked for a while to have dinner or drinks with you. Setting up standing orders for your outgoings, opening a savings account, moving out to live on your own for the first time, shit, it could be almost anything. One day realisation kicks in though and you know that despite all of the important decisions you’ve made before, a choice is going to come along that’s going to define everything that comes next for you.

It sucks, but maybe part of growing up is just taking what you learned from all of the bad things that went before, moving on and trying not to take them to heart. The good things you definitely want to keep on doing and experiencing, don’t we all believe that intrinsically we’re a good person? For a lot of our days, we’re young and irresponsible, but maybe that’s what growing up is, you eventually learn from your mistakes.

It’s more than okay to have mixed feelings about growing up, apparently it happens to everyone. Still, you should never stop having fun, to make yourself smile, it’s okay to fuck up now and again. Did you make mistakes when you were young? Absolutely, but haven’t you made just as many when you’re all grown up?

Growing up is never easy, you keep a hold onto things that were important but that you don’t really need any more. Your mind can wonder what’s to come, obviously there are going to be moments when everything is fine, and other moments where you know that there are some memories that you’ll never get back. Certain people in your life are never going to change, and the hardest part is knowing that there’s nothing you can do except watch them, unless you remove yourself from that situation. It happens to everyone as they grow up. You find out who you are and what you want, and then you realise that people you’ve known forever don’t see things the way you do. So you keep the wonderful memories, but find yourself moving on, even if you don’t really want to.

The hurt is palpable when you have to leave someone behind but you can’t always get what you want or keep what you had. There’s that choice again but you know you have to make it but how can you both go on when they were everything?

How will you exist, how will I exist?

A day comes and we knew it was time to let go of what had been, and look ahead to what could be. Different days, new days, those days that are yet to come. It’s okay to forgive each other for growing up and recognising that we both need a change. Again, everyone’s different but how many of the people that you’ve been involved with romantically are you actually still friends with? It’d be like adding your captor on FaceBook once you were released after being kidnapped, fucking stupid idea.

It’s a change that involves thousands of miles, quite literally. We weren’t miles apart before but days later we were, not everything has a happy ending. Benjamin Franklin has been quoted as saying that ‘Three can keep a secret, if two of them are dead.’ What if only two people know the secret? If you do believe that you’re a good person, is learning when it’s better to lie to the people in your life, rather than to hurt everyone else with the truth not a good thing?

Growing up, peer pressure, and what people in your life want you to be and what you think you should do can be life enriching, but also a massive pain at times. It’s important to surround yourself around amazing people that actually love you for you. We all have flaws but if you fuck up, isn’t forgiveness one of the best attributes you can have? How many times has someone bumped into you in the street and you’ve apologised? I’ve lost count of the amount of doors that I’ve held for people who haven’t had the good grace to acknowledge even the tiniest act of kindness. As an aside, top tip gents, if you have to pull the door, the lady goes first, if you have to push it, you go first. You’re very welcome.

Time away, discovering new things, a new start sounds like a great plan. A new apartment, new experiences beyond the wildest of dreams, new friends, a new job, life couldn’t be better. There’s always a but though. Thing is, despite reaching what can be one of the highest points of in life, what happens when it’s hard not to feel alone, to know that you’ve lost everything? The only tattoo I have reads is, ‘Only one who has lost all has the freedom and the ability to gain everything.’ Time to take my own advice and leave all of the good stuff behind. A choice is made about trying to grow further, to face those demons, and the loved ones in life who have been failed by me as well as those who’ve failed me. Three plane flights are booked.

One of those plans was a good idea.

Maybe we all need to start accepting ourselves for who we are, and whoever is not going to accept us, weren’t really meant to be in our lives in any way whatsoever. The most important thing that I learned is forgiveness is something that when you’re able to finally wrap your head around, you free yourself to move on. All grown up now and I shouldn’t have come back, it’s time to leave again.

It’s a constant back and forth for a while with both enduring different experiences. Sure, it might be the same story, but it’s being read through opposite lenses. Whose ugly side is the ugliest? It doesn’t matter, both of us know.

@TheSamMcLeod

@YouMeMusicLife

Whispers in the night-time.

Many of us are used to having control in every aspect of our lives, unless we’re married because we all know who’s in charge then. In all seriousness though, you decide how your life goes every day, don’t you? You choose the clothes that you wear, what you eat, what you do on the weekend, red, white or no wine with dinner, no one picks rose, the television shows you watch, what time you head for bed. Life can seem pretty simple usually but now and again, it’s the most difficult thing for any of us to deal with.

It turns out that sometimes we all have things in our personal lives that we can’t control. It’s tough and definitely has a negative effect and impact on all of us. Maybe how much depends on each of us as individuals and the coping mechanisms that we’ve developed. That’s assuming that we’ve even managed to find anything at all to make the darkness a little bit lighter. It’s easy to go off the rails, you can be resilient but when something or some things happen that you didn’t expect, it might click suddenly that you’re only human after all. Control has left for a little while but you need to try and wrestle it back, right? What do you do though? Bottling things up can never be a good thing, but it can be the easiest thing. Everyone gets advised or told to speak out, to ask for help but no one wants to show that they’re vulnerable, no one wants to feel like their soul is turning itself inside out. Misguided or not, perhaps it’s just pride, it’s a hell of a thing.

Male pride, whether male or female, we’ve all experienced it. As a man, when you realise that a part of you is broken, the last thing that you want to do is tell someone that you’re not who they thought you are, at least not right now anyway. It’s more than okay to be hesitant at first, but asking for help will be your most important first step. Mental illness is something that’s often not visible to everyone else in your world. It’s going to be one fucker of a journey with countless ups and downs and finding comfort or resetting yourself can be a constant process.

Imagine that you’re holding onto two bottles, you drop them on the floor, what happens? They both break, don’t they? Thing is, it’s how they break that’s important. While one bottle crumples into a pile of glass, the other shatters into a jagged edge weapon. We all break sometimes, but we don’t all break the same. You have to take a shot though before it’s too late. Thing is, a shot at the buzzer only counts if you drain it. Take the shot. if anyone in your life thinks any less of you for daring to reach out, then are they worth having around?

Just maybe though, everything’s going to be okay.

Different things can make your head and your heart hurt. It’s often said but everyone is going through some sort of personal battle that no one else knows about. If you think one day or in that one moment that someone close to you might be hurting, can it ever be a bad thing to try and reach out? Sometimes questions are scarier than answers, but you’d rather know than not, wouldn’t you?

A question is asked about the most important person on the planet. This one amazing human being doesn’t get told the truth about the question and it hurts like fuck when I find out. The relationship is gone and it seems like there isn’t anything that can be done about it. One person’s perception is their reality, despite what the truth might be. Life feels like a daydream.

How do you try and get through your days, weeks and months when someone thinks that you’ve caused them pain?

Self pity is never a good thing. Closing everyone out in your world out can never be healthy but that’s what happens. The curtains stay drawn, social invitations are politely declined, sometimes even ignored. Everyone knows that something is wrong but no one wants to stick their head above the parapet and find out what the deal is. It’s fine, again, we’re all human.

Trying to take control, but I don’t know how to. A day comes though and it’s fine to realise that whilst you maybe don’t want to expose your frailties to your friends, it’s easier to do so to a stranger. Help is fine, isn’t it? Tears? A shit ton of them but it’s okay to be told that it might be okay, no judgements are made. Opening up to someone will be the best thing you can do, who wants to be in the backseat of their own life?

I don’t want to be sad any more. I just want to wake up and realise that everything’s going to be okay.

All proceeds from this song will be donated to various mental health organisations across the world that work to help destigmatise mental health issues, please go and buy it if you feel like you want or are able to help.

For those of us who are experiencing crisis, please call the National Suicide Prevention Lifeline on 1-800-273-TALK (8255), or contact the Crisis Text Line by texting TALK to 741741.

If you’re in the UK, please call the Samaritans on 116123, at any time, day or night, free of charge.

http://sadforever.lauvsongs.com

@TheSamMcLeod

@YouMeMusicLife

The fuel to your flame.

Empathy, it’s a cool trait to have, isn’t it? Being understanding of what anyone you know has going on in their life is a good thing, assuming that they’re willing to let you in. When someone chooses to pour their heart out to you, it’s easy to become more concerned about them, but don’t we always want to do anything we can for the people that we care even a tiny iota about?

Kindness is another cool thing to have in your armour. Treat people like you want to be treated, right? Sure, it’s easier said than done sometimes, but maybe if we all approach each day with that mindset, we’ll do okay. It sounds like a glib thing to say, but you wake up every day choosing how you treat people. Strangers, your partner, your friends, your work colleagues. It doesn’t sound too difficult, but sometimes it’s not easy. Things impact your own life and so sometimes you’ll not always be in the right place to offer help when it’s needed. It’s okay to miss things sometimes, but you reach out when realise that you need to, don’t you?

Whilst it’s absolutely the right thing to do, your kindness can be interpreted by different people in different ways. Some take your intentions in the way that you meant them, some others don’t, and whilst it’s those people who’ve read things wrong, it’s hard not to feel like you’ve misjudged things also. Did you go too far, did you give them too much attention when they needed help, did you make a mistake? We all make them, probably every day, certainly on a regular basis. Perhaps the difference is what we do after our mistakes, whether we learn from them or continue to make them again and again. It’s okay to make them but you want to try and not make them again.

Sometimes though, your radar is off, a mistake is coming and you have absolutely no idea about the consequences you’re going to face.

This one might be a battle, might not turn out okay.

When you split with someone that you thought you’d be with forever, don’t you try and focus on anything else you can that will help you try and do whatever the fuck it takes to make you get through it? Work it is.

The week is a little different than usual. Forty five interviews in five days is draining but finally it’s over. Two people are needed for my team and there are only six that make the shortlist. It’s like the NFL draft, will I get my number one pick? Turns out I do, but I have someone forced on me by the powers above that I don’t want. Nothing against her, she seems cool enough but sometimes you have a gut feeling about people, about things. Always trust it, right?

Days and weeks pass and it seems like my gut was spot on. She has a lovely personality, she’s friendly, warm, she’s Snow White classically pretty but there’s a but. No one else can put their finger on it either, but something isn’t quite right. Drinks are arranged one night, everyone gets involved, it’s cool to unwind without the stress of work chat.

Too many drinks are had by most, some of us remain sensible, but she doesn’t. She breaks down, starts crying, emotional kryptonite for most of us boys. I walk her home, making sure that she’s safe and we talk for most of the night. She opens up about personal things going on in her life, suddenly I get why she’s been off her game. She reaches in for a kiss and I don’t stop her. A mistake. I stay over, and whilst nothing happens, it’s another mistake.

More days and weeks pass and things develop, a proper relationship starts. More mistakes are made, I was just a pawn in a game that I finally realised one day that I’d never really understood. She’s pretty, she’s younger than me, she’s a girl that turns heads when she walks into a room. Irresistible. Who wouldn’t take a chance?

When we go out for dinner or drinks though, she gets numbers from boys just to satisfy her own ego. She talks down to my female friends, to the point where they don’t want to be around me when I’m with her. What am I doing? She’s batting a thousand and I’m the 1962 New York Mets, an absolute shitshow. I think she’s better than me in every way so I accept it every time, but that’s toxic and I know it but I need to accept it. Don’t I?

We argue a lot. There are a shit ton of emotions, anger, a lack of trust, blame, feeling unheard and undervalued, hostility, jealousy, what’s the point in even hanging around? No good relationship is built on magical thinking. You can know that someone is no good for you, yet the games and mixed signals seem okay to you sometimes but it’s acceptable to be vulnerable. It’s an abusive relationship, mentally rather than physically. I don’t know what you’re doing to me, better that we end our days and split our ways. Time to tell her, she’s the first girl I’ve ever broken up with on my terms. A meet is arranged. When I turn the corner and I see her standing there, my heart skips a beat, but tension corkscrews in my stomach. The words are said, it’s not healthy for me, and truth be told, how can it be healthy for her? Now gravity is a little less heavy though.

There was that element of chance but now I’ve learned lessons that I’ll never forget. Fucking mistakes. Just maybe you need to try and forgive yourself for the mistakes that you’ve made. You’re not crazy to be curious, we’re all going to disappoint someone at some point, but you don’t want to be disappointed. It’s not fair but you have to think of your own wellbeing sometimes.

Right now, I’d sooner lick an electric fence than let another girl in, but hopefully that’ll change in time. Trust is sacred and hopefully I won’t let this get in the way of the lady that comes next.

Relationship status? South of okay, north of giving a shit about her any more.

I know we’ll never be friends again but I hope that you know that I’d never do any of those things to you that you did to me. Hopefully it never happens to you, but maybe we’re all attracted to people that have the ability to hurt us. Sometimes it’s hard not to think what or who we think we love can affect us the most, but the truth catches up with us eventually.

@TheSamMcLeod
@YouMeMusicLife