Whispers in the night-time.

Many of us are used to having control in every aspect of our lives, unless we’re married because we all know who’s in charge then. In all seriousness though, you decide how your life goes every day, don’t you? You choose the clothes that you wear, what you eat, what you do on the weekend, red, white or no wine with dinner, no one picks rose, the television shows you watch, what time you head for bed. Life can seem pretty simple usually but now and again, it’s the most difficult thing for any of us to deal with.

It turns out that sometimes we all have things in our personal lives that we can’t control. It’s tough and definitely has a negative effect and impact on all of us. Maybe how much depends on each of us as individuals and the coping mechanisms that we’ve developed. That’s assuming that we’ve even managed to find anything at all to make the darkness a little bit lighter. It’s easy to go off the rails, you can be resilient but when something or some things happen that you didn’t expect, it might click suddenly that you’re only human after all. Control has left for a little while but you need to try and wrestle it back, right? What do you do though? Bottling things up can never be a good thing, but it can be the easiest thing. Everyone gets advised or told to speak out, to ask for help but no one wants to show that they’re vulnerable, no one wants to feel like their soul is turning itself inside out. Misguided or not, perhaps it’s just pride, it’s a hell of a thing.

Male pride, whether male or female, we’ve all experienced it. As a man, when you realise that a part of you is broken, the last thing that you want to do is tell someone that you’re not who they thought you are, at least not right now anyway. It’s more than okay to be hesitant at first, but asking for help will be your most important first step. Mental illness is something that’s often not visible to everyone else in your world. It’s going to be one fucker of a journey with countless ups and downs and finding comfort or resetting yourself can be a constant process.

Imagine that you’re holding onto two bottles, you drop them on the floor, what happens? They both break, don’t they? Thing is, it’s how they break that’s important. While one bottle crumples into a pile of glass, the other shatters into a jagged edge weapon. We all break sometimes, but we don’t all break the same. You have to take a shot though before it’s too late. Thing is, a shot at the buzzer only counts if you drain it. Take the shot. if anyone in your life thinks any less of you for daring to reach out, then are they worth having around?

Just maybe though, everything’s going to be okay.

Different things can make your head and your heart hurt. It’s often said but everyone is going through some sort of personal battle that no one else knows about. If you think one day or in that one moment that someone close to you might be hurting, can it ever be a bad thing to try and reach out? Sometimes questions are scarier than answers, but you’d rather know than not, wouldn’t you?

A question is asked about the most important person on the planet. This one amazing human being doesn’t get told the truth about the question and it hurts like fuck when I find out. The relationship is gone and it seems like there isn’t anything that can be done about it. One person’s perception is their reality, despite what the truth might be. Life feels like a daydream.

How do you try and get through your days, weeks and months when someone thinks that you’ve caused them pain?

Self pity is never a good thing. Closing everyone out in your world out can never be healthy but that’s what happens. The curtains stay drawn, social invitations are politely declined, sometimes even ignored. Everyone knows that something is wrong but no one wants to stick their head above the parapet and find out what the deal is. It’s fine, again, we’re all human.

Trying to take control, but I don’t know how to. A day comes though and it’s fine to realise that whilst you maybe don’t want to expose your frailties to your friends, it’s easier to do so to a stranger. Help is fine, isn’t it? Tears? A shit ton of them but it’s okay to be told that it might be okay, no judgements are made. Opening up to someone will be the best thing you can do, who wants to be in the backseat of their own life?

I don’t want to be sad any more. I just want to wake up and realise that everything’s going to be okay.

All proceeds from this song will be donated to various mental health organisations across the world that work to help destigmatise mental health issues, please go and buy it if you feel like you want or are able to help.

For those of us who are experiencing crisis, please call the National Suicide Prevention Lifeline on 1-800-273-TALK (8255), or contact the Crisis Text Line by texting TALK to 741741.

If you’re in the UK, please call the Samaritans on 116123, at any time, day or night, free of charge.

http://sadforever.lauvsongs.com

@TheSamMcLeod

@YouMeMusicLife

Raise your glass in slow motion.

Everyone is guilty. Guilty of giving too much, of taking too much. Of not saying the words that we should have said, of articulating more words than was needed in any given situation. Not all of us keep in touch with family and friends, fuck, all of the people in our lives as much as we should. Sure, some of those people in your life will begin to fade away, it’s just life. Maybe you move away, they move away, you gradually lose touch, it’s not necessarily a conscious decision but it hurts on some sort of base level at least. On the flipside, there are people that you choose to keep around, regardless of where they are in the world, but now and again there comes a time when you have to make a choice about who those people are. Is this person making my life better or even just enriching it? It can be as simple as just liking the cut of their jib, they’re your friend. Sometimes though you have to know when to let go. Now and again time closes the door on any relationship that you have, not necessarily because you failed but just because something inside you finally has the balls to tell you that this particular someone or something no longer fits in your life.

What now? Lock your door, keep yourself to yourself for a while, and then start looking for new doors that you want or are ready to open? Is it a sign that you’re changing and you know that it’s going to be okay? Fingers crossed.

Letting go is incredibly tough though. It matters if we worry about the future without the ones that we no longer want to have in our lives, or if we keep thinking that we’ve made a mistake if we choose to let them go. You trust your heart and your mind though, right? Is it painful at times? Damn straight it is, it can be super hurtful when you know that you have to move on without certain people. No matter how hard we try to keep things as they are, sooner or later we’ll confronted with a decision to make, whether we like it or not. Our attempts to hold on to all of the negative people and things that were familiar to us, inhibit our chances to try experience happiness and joy in that particular moment and indeed in those future moments. Maybe it’s more than one moment and perhaps our lives are always supposed to be about change. No matter how hard we try to keep things as they are, sooner or later we’ll be confronted with a decision to make whether we like it or not.

It can be a good thing sometimes because now we can open up ourselves to to new experiences, new people, new possibilities. It sucks though when that time comes. It’s so clear, I should’ve seen it.

It blows my mind and I don’t understand it.

A change in life presents itself, different things are suddenly are on the horizon and decisions need to be made. Difficult ones, the worst kind. When you’re continually in touch with people and it’s a one way road, it’s time to say goodbye, isn’t it? Focus on yourself for once. Scratch that, focus on the most important person in my life, not me, a young girl who will benefit from this life altering decision. This is for you. Em, it will always be you.

Con te partirò is a beautiful song. It literally means ‘With you I will leave.’ This time though, it’s a solo journey, although there are people that will be left behind that I care about. That said, it’s important to forget what and who hurt me but I’ll never forget what it taught me. Some people need to be left behind because things and people weren’t who I thought they were. It might be the same from their perspective and that’s okay, we all believe what we want to. Maybe sometimes people come into your life just to teach you how to let go. We won’t be in touch again. In person, over Facebook or Twitter, Instagram, whichever social platform you wish to choose. No one wants to be shitty, but if you don’t want to keep in touch, then that’s okay, but don’t expect the same the other way around when a new life is starting. 10,394 miles or 16,727 in kilometers depending where you are in the world, it’s not my loss. Perhaps the worst thing is that this choice won’t even be on their respective radar but that’s okay. Easier to say goodbye than have someone bid you farewell, I guess.

Letting go isn’t a one time thing, it’s something you have to do over and over again. That’s a sad thing. Time to take a second look.

See your eyes, they’re wide open.

@TheSamMcLeod

Let the lightning guide you.

‘All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible.’

Not just the words of the next tattoo, but consonants and vowels that some of us might choose to try and live a tiny part of our lives by. It’s more than okay to dream about the things that we want to achieve, the things that we want to do, we all have them on some sort of level. Sure, chances are that not all of our dreams will come true, but don’t we need to try and make them happen? Depending on what they are, you know that they’ll take patience, a shit ton of hard work and and every single time, you’ll need to be answering the questions that are going to be asked of you. Whilst that can be tough, you might as well enjoy the journey, right? It’s entirely possible to overthink the questions that might come at you tomorrow, but what if you dream about tomorrow’s answers today? Daydreaming is always allowed. It’s cool to lose yourself in a world of daydreams that excite you, to imagine your life situation changing in a way that will make you feel better every single day. Everyone can choose which research to believe in terms of what we read or hear, but it’s widely believed that our average daydreams are about fifteen seconds long and that we have a couple of thousand of them every day. Can it really be right that we spend a big chunk of our time being awake thinking of things that for now are just fantasy? It’s always good to embrace the idea of there being something more in the world for all of us, for everyone else that you care about.

Some of us live in a dream world every day, some of us don’t; and then maybe there are those of us who fuse both together. When something that you’ve dreamed about forever, finally looks like it might be coming true, it’s difficult not to be scared. Are you breathing half the time?

I’m in a city that I thought I’d never be in and I’m alone. It’s a choice and I’m more than comfortable with it, but the realisation sets in that it might be nice if someone else could see the things that I’m seeing. You can share photos on a variety of social media sites, but it’s the experience with someone being with you that makes the experience. It’s cool to be here, and whilst the scenery is spectacular, it’s tough not to have thoughts drifting to somewhere else, to someone else. Daydreaming. Still, no point feeling sorry for yourself, if you’re going to take a trip, then you might as well do all of the things that you want to. You try and enjoy decent cuisine at home, so you make sure that you try and find places that you might like to eat at when you’re away. The city, shit, the country is renowned for beer, so you partake. It would be rude not to, when in Rome. Just a saying, not my current location.

Beer al fresco, with a view that is absolutely bonkers. I do the tourist thing, I take a picture and send it to a good friend. My mobile rings. It turns out that the locals aren’t massively impressed by the sound of Right Above It by Lil Wayne blaring into their quietness, and whilst I’m apologetic, it’s no worse than the generic Apple or Nokia rings. Suck it up people, have you never watched Ballers? Plus, we’re outside. Anyway, I’m daydreaming and the call sparks me back to life.

Thing is though, the call is about one of the dreams that I’ve had. Unfortunately, it’s not Anna Kendrick calling trying to take me out on a dinner date, but it’s nearly as good. That’s actually a lie, it’s nowhere near as good. What it is though, is a chance to go and live in a city where I want to be, doing a job that I love. Maybe it won’t be a dream any more. Are there hurdles to cross? Yep, but my thoughts can turn once again to the people and the things that I’ve been dreaming about.

A daydream in your head is just that and it will only ever be that until you actually achieve it, until you do it. So do it. Time to step outside, time to step out? Go for it, leave it all behind you.

@TheSamMcLeod
@YouMeMusicLife

It just takes some time.

Day 12.

2019, another day of growing. Another day of growing up though?

When we’re young, the thought of getting older doesn’t enter our heads too much. We’re young, we’re innocent, we pretty much don’t have a care in the world. Our parents look after us, we get the love that we didn’t know we needed, but it’s there. The cost of clothes, food, things to do as a family are all covered by someone else. You don’t know yet how grateful you are because you’re not emotionally mature enough. One day things change though, and then maybe one of the two most important people in your life aren’t there anymore.

Relationships end, but you only know and understand that when you’re older. Dad was there and then he wasn’t. He visited a lot though, so at first things didn’t seem too different. We hung out, we did things that any child and parent would do, kick a ball around, go to the park, hit the funfair. Essentially though, you’re being raised every day by a single parent. Money is tight, things are hard and despite the other parent being around, you realise that things are different now. No trips for the three of you together, less attention obviously, and a dawning realisation that your life will probably never be the same again.

A lot of older people say that your schooldays are the best days of your life, but at the time, you think they’re bonkers, right? There’s a saying that “there’s nothing more pure and cruel as a child.”

Word spreads at school and the bigger boys, the bullies are lapping it up. Fun is made of the fact that he’s not around so much. Your clothes aren’t as new as they once were and you know that she can’t afford what she once could. No fault of anyone, just circumstance. It doesn’t stop those bullies taunting you every day, to the point where you wish that the day could end and you could be at home. Going home with a black eye or blood on you, quickly makes you learn that it’s better to lie, rather than to hurt someone else with the truth. I tripped, I fell, it happened at sports. You might not be religious but you pray for the weekend to come.

You dread Monday coming around, don’t you worry what their bitter hearts are going to say?

Is it true that people who love life don’t hurt anyone? Perhaps the more that some people hate themselves, the more they want others to suffer hurt, emotionally or physically. It’s so difficult sometimes to be yourself in a world where a lot of people around you during your formative years, are trying to make you be someone else. Bullying is fucking horrible, but it turns out that there’s no reason for it to stick with you forever. Bullying is for people who zero confidence, they’re scared of you. You have something that they don’t, and that’s why they pick on you. Try not to let their words affect you because they’re the ones needing confidence, not you. Sure, you try and do all of the little things it takes to dodge them as you grow up, but you should never stop trying to having fun too. You don’t want to become everything that you were afraid of when you were growing up.

It’s tough and sometimes you hold on to things the way that they used to be. You can wonder what’s to come for you and that’s okay. You can feel bullied as an adult but don’t all of the same rules as a child to try and get past it all, still apply as you get older? There are new days to come, there will be other days to come.

This year could be amazing, maybe you have something on your horizon that excites the hell out of you? Is there sometimes a part of you that thinks because something came together so beautifully and so quickly, that it doesn’t mean as much as something you struggled with? You might be imitated by many, but you’re duplicated by none.

Don’t write yourself off yet.

@TheSamMcLeod
#YouMeMusicLifeResolutions

Your beautiful destiny.

Day 8.

One day it hits you that you’re not really a child anymore. When that time comes though is different for everyone of us. When you move out of home, maybe after your first relationship when that person breaks your heart. Perhaps you know that the end of your childhood is here when you realise that you know as much as the adults in your life do. Maybe it happens when you start looking back on things and wishing that you could change them, it’s all subjective. Whenever it is, we grow up almost overnight because we have to. A stage in your life when your innocence disappears, a time when our awareness of having to be responsible kicks in. Sucks, right? Can one of your resolutions be to try and rediscover the things that you enjoyed before you had to put on your big boy shoes?

As you grow up, you get told a shit ton of things by people, especially your parents. One is almost universally being convinced that you can do anything with your life. It’s a nice thought, but the thing is, somewhere between being a child and becoming an adult, things change, your plans change. Your parents mould your world but then one day, you get to do it all for yourself and maybe even help contribute to someone else’s. We need some advice now and again about growing up and facing all of the things that life is going to throw at us, but you can choose to take whichever piece of wisdom you get given. Don’t we all want to find that X on our own personal treasure map though?

Growing up doesn’t need to be a bad thing, it lets us find our own place in the world, to find out who we really are, and to live the life that we imagined we’d have when we were younger.

Yet as the days continue to pass, don’t you find that the dreams you had then, and the reality you have now, are miles apart? Hopefully, it’s as good as we imagined, but often it’s slightly less cool than we’d pictured. Maybe the only thing we really want back is our childhood, but you know that those days will never return, you can’t get them back.

When we were younger, it was a time when delight was the only season. Not yet proper adults, just young people living the life that makes us wistful now. Breaking curfews, getting grounded. Gatecrashing a party, kissing as many of the girls there as you wanted, or who were willing to let you, and you didn’t think anything of it. Stumbling home early in the morning, shaking your head and smirking at everyone heading to work. Everything was given to us, anything was possible, at least if you didn’t let your parents know about half of the stuff you’d been getting up to. Who would spill their secrets?

Maybe all you want to do sometimes as an adult is to get away from all of reality.

Growing old is happening to everyone but, is it possible to never grow up?

Everyone makes mistakes when we’re young, but if we counted those mistakes up against the ones we make as an adult, do any of us actually think that there were fewer when we were younger?

Growing up is difficult, because there will always be a moment when everything is a struggle. Won’t there always be a moment though when everything is perfect? Sure, you might have memories of doing some things that you won’t forget but know that you’ll never experience them again. Your life and the people in it are going to change, and the hardest part is realising that there’s nothing you can do about it.

A girl who I’m not with, but who I’ll always have love for, once went to a psychic and was asked to take photographs of the significant people in her life. She was told that I was Peter Pan and that I’d never grow up. So far, she’s been absolutely spot on. A different place will be called home this year but it won’t be Neverland.

No one likes getting older, but for some of us, maybe 2019 is the year to grow up. Maybe it’s time to go shopping for some big boy shoes.

@TheSamMcLeod
#YouMeMusicLifeResolutions

What dreams are made of.

Day 6.

Everyone has experienced one of those type of days. You wake up in the morning and you’re not motivated to do anything. Sometimes, maybe you can do nothing and laze the day away, but chances are that you still have things to be getting on with. It’s just life, but so full of duties, personal issues and responsibilities that sometimes it can be impossible to know where to start. None of us likes to admit it, but aren’t we all are struggling to get motivated from time to time? Often we simply can’t get started with doing what we need to do. It can be a daily struggle, just a circle that we can’t seem to escape. Things will change though, won’t they?

There’s an old Chinese proverb that probably nails it if you’re struggling. “Deep doubts, deep wisdom; small doubts, little wisdom.”

Doubt can be a useful thing, it keeps you guessing. Can you know the strength of yourself until you’ve been tested? What do you do to try and make things better, doubt your doubts before you doubt yourself? It’s okay, being scared about whatever you want to achieve in 2019 is natural. What’s the point in ever doubting your own instinct? Doubt everything, find your own motivation to do what you need or want to do next year. If you’ve ever met someone that’s famous or successful and you’ve managed to spend some time with them, you know intrinsically that even they have doubts, that they have fears, that they have worries. They just don’t let these feelings stop them from pushing on. Not a bad lesson to learn as a new year gets closer.

It’s tough to always be strong though, and perhaps the worst part about that to the people in your life, is that no one seems to ever ask if you’re okay. One of the problems with the world is that some people are always so certain of themselves, whilst maybe the wiser ones can be full of doubt. That’s fine, you figure out your own motivation, what’s going to make you happy. Letting someone else be a roadblock to what makes you fulfilled on your journey to your goals is stupid. Doubt will kill your dreams before failure ever will.
Show no fear, have no regrets, display no weakness. This might sound tough as this year closes but don’t waste a second of your life, it’s too short and you’re too fucking special.

We’ve all had a lot dreams growing up. Time to make some of them come true? Will there be difficulties? For sure, but these challenges will make you feel better once you get what you want to achieve.

Hard work and determination can take you where you want to go if you have an idea or a plan. Is there doubt about what lies ahead? Absolutely. Is there trepidation? You’d better believe it. What’s the point wondering about what if though? Several plans have been made, it’s your turn now. It could be a big year ahead for you if you want it to be one.

Just watch. Set, ready, go for the take off.

@TheSamMcLeod
#YouMeMusicLifeResolutions